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Aromatherapy Massage
, essential oils: these are the main ingredient in aromatherapy massage and are used for their therapeutic properties and pleasant aromas. Some commonly used essential oils in this massage include lavender, eucalyptus, peppermint, and ylang, ylang. Carrier oil: essential oils need to be diluted with a carrier oil before being applied to the skin. Common carrier oils used in aromatherapy massage include sweet almond oil, jojoba oil, and coconut
$10
Deep Tissue Massage
, carrier oil or massage lotion: this is used as a lubricant to help reduce friction and allow the massage therapist to work deeply into the muscles without causing discomfort. Essential oils: these are highly concentrated plant extracts that are added to the carrier oil or lotion to enhance the therapeutic benefits of the massage. Some commonly used essential oils in deep tissue massage include peppermint, lavender, and eucalyptus. Heat therapy tools: these can include hot stones, warm towels
$25
Hot Stone Massage
, heated stones: the main ingredient and namesake of the dish, the heated stones are typically smooth volcanic rocks that are heated and placed on specific areas of the body to provide warmth and pressure during the massage. Carrier oil: a carrier oil, such as jojoba or coconut oil, is used to lubricate the skin and allow the stones to glide smoothly during the massage. Essential oils: these are often used in conjunction with the carrier oil to provide added
$25
Reflexology Massage
, essential oils: these are commonly used in reflexology massage to provide aromatherapy benefits and enhance relaxation. Some popular essential oils used in reflexology include lavender, peppermint, and eucalyptus. Carrier oil: this is used as a base for the essential oils and helps to dilute them. Common carrier oils used in reflexology massage include almond, jojoba, and coconut oil. Pressure: pressure is a crucial element of reflexology massage
$39
Scalp and Neck Massage
, carrier oil (such as almond, coconut, or jojoba oil), essential oils (such as lavender, peppermint, or rosemary), herbal extracts (such as chamomile or rosehip), warm towels, massage tools (such as a scalp massager or gua sha tool)
$35
Swedish Massage
, carrier oil (such as sweet almond, grapeseed, or jojoba oil), essential oils (such as lavender, rosemary, or eucalyptus), long, gliding strokes using palms and fingertips, kneading and circular motions with palms and fingers, passive joint movements and stretching techniques